How to Look Fabulous From Behind With This Butt Lifting Workout Program
The My Bikini Butt Program was put together by women's celebrity fitness expert Andréa Albright to help women get rid of cellulite and lose the excess fat on the butt, thighs and belly and to get the shapely, lifted and toned butt that men find so attractive.
After being publicly humiliated by a former boyfriend, Andréa started her quest to find the answer to her own fat sagging butt and thighs. The solution she found has lead to her being featured on TV and in the media as a leading “butt expert”.
It's all to do with an enzyme in the body called AMP-activated protein kinase (AMPK). Andréa calls this the “slimzyme”, as activating it helps the body to burn more energy – especially energy from stored fat.
If you've come across Leptin, the other main fat related hormone, you may be interested to know that activating more AMPK also reduces the fat storing effect which occurs due to leptin resistance.
My Bikini Butt is made up of an eating plan and a workout plan. The scientifically designed healthy eating plan shows you what to eat (and what not to eat) and when to eat it for maximum “slimzyme” activation. The program includes a recipe book of easy to prepare recipes so you won't be short of inspiration! There are no special supplements or diet pills involved – it's all done with natural foods.
The second part of the program is the workout plan. These workouts involve exercising for 30 minutes per day every other day, so that's 90 minutes per week. The exercises focus on the largest muscles in the body, the legs, butt and thighs. Working these muscles the right amount is the key to releasing more of the AMPK “slimzyme” into the bloodstream and accelerating your fat loss – as well as toning and shaping your own bikini butt.
The workout program comes in the form of follow along videos. Andréa demonstrates and guides you through the workouts. She is incredibly engaging and explains all the important points well making it easy to do the exercises correctly – even if you've never done anything like this before.
I liked the way that the exercises progressed from the easier Yoga based exercises through to the more physically taxing resistance exercises. This means all levels of ability and fitness are catered for. The workouts have virtually no impact on the joints so they are very safe.
No special equipment is required (no weights are used) and you can do all the exercises in the privacy of your own front room.
Of course for maximum effect you should push yourself, but you can increase the amount that you do as you get fitter. However, regardless of your fitness level, doing the workouts properly should make you sweat.
Who is My Bikini Butt best for?
- Anyone who wants a butt which looks fabulous – regardless of whether it's currently covered in flab, or flat and skinny.
- Anyone who wants to lose fat on their butt, thighs or belly.
- Anyone who is happy exercising.
Who should avoid it?
- If the thought of exercise is too much for you, then you may prefer to try a different weight loss program. You can always come back to this when you feel more energetic.
- If you don't have 90 minutes per week to commit to the program, then you're not going to get the most out of it, so perhaps a different program would be the answer.
- If you want fast weight loss, then try one of the fast weight loss programs first.
- The exercise program may not be suitable for anyone with a pre-existing medical condition. As always in these situations please discuss with your physician before starting any program like this.
What's included in the program?
- The SlimZyme Activator Healthy Eating Plan. Consisting of foods which are healthy, delicious and easy to prepare.
- SlimZyme Activator In-Home Workouts. These are 7 different butt toning workouts. The workouts are on video so you can exercise along with them. The workouts have great names, they are:The Bikini Blaster: Simple moves to target your butt, hips, thighs, and belly to get you feeling confident and sexy as you drop body fat and tone up!
Tighten and Tone That Butt: Simple but effective movements that lift your butt and shed butt fat while you firm up the butt muscle underneath.
Cheek Chiseler: designed to chisel away at butt fat in those hard to lose places like where the thigh meets the butt.
The Bubble Butt: A round, lifted, bubble butt is every woman’s dream. No more flat, saggy-butt syndrome! This specially designed sequence of movements will give you that lifted butt that defies gravity!
Bikini Sculptor Series: Now you can look great in all your clothes with these proven moves that shrink your fat cells and slim your body all over.
The Butt-Kicker: For advanced ladies, these moves will get your entire body in super-shape… Just get ready because, as fun as it is, you will sweat like crazy!My Butt Feels So Good: For a butt that's great to look at and to touch!
- Smooth Out Cellulite Intro video
- 100 fat melting recipes to accelerate your fat loss.
- Blast the Fat Quick Start Guide
- Video expose, 42 hidden name for sugar – what to look for on food labels to make sure you can avoid this butt drooping substance.
- Mini Vacation Spa Escape – relaxation to make you feel as if you've just had a pampering break!
- My Bikini Butt Success Journal
- Busy Gal Bonus – “Healthy Ways To Eat In The Car” so you can eat on the run and still lose weight.
- Private Members Only Facebook Group – 14 day trial to the special VIP group.
- Plus Mystery Bonuses including 24-7 personal email support from one of Andrea's team
What price your own Bikini Butt?
The program costs $47
How is it delivered?
Is there a guarantee
100% satisfaction, 60 day money back guarantee
How can I buy it now?
The full My Bikini Butt program is available to buy from the official My Bikini Butt website.