Which Is The Best Weight Loss Plan for You?
Which weight loss program to choose?
Everyone is different. Body shape, metabolism, health and the support of family and friends all play an important part in helping us lose weight and keep it off.
Because of this, different weight loss programs will be better for different people. This is why choosing the best weight loss plan for you can help you lose weight easily and permanently.
We've reviewed the top weight loss programs to find out how good they are, who they're designed for and most importantly to find systems that really work.
It's good news if you hate exercise, there are plans which don't need you to do any more activity. And if you want a quick boost – and find out how to lose weight fast, then there are programs designed to help you fit into that little black dress in just a few short days.
Compare Weight Loss Programs
Although all weight loss plans are designed with the sole purpose of heaping you lose weight, each one has a different focus and uses different fat burning strategies. Find out how the The Venus Factor, Fat Loss Troubleshoot, the The Gabriel Method and others compare. Understand their strengths, weaknesses and find out which plan is right for you.
If you're looking for fast weight loss, then our top pick is the 3 Week Diet plan. It's easy to follow and in our test, even though Karen cheated a bit(!) it still delivered the promised weight loss.
One of the best weight loss programs for women is The Venus Factor. This has been designed to target the specific problems women experience in losing weight by re-balancing the hormone Leptin which controls how much fat our body stores.
If you've tried everything and that stubborn fat just won't shift, then Leigh Peele's Fat Loss Troubleshoot might be just the program you need to transform those troublesome areas. Leigh is a passionate researcher and trainer who's methods have been proven to get you off the weight loss plateau.
If you have a lot of weight to lose – or you're less fond of exercise then The Gabriel Method is a good program to choose. It focuses not only on diet but on the mid/body connection and looks at the relationship between emotions and weight loss.
And for those who prefer the more laid back solution Program Yourself Thin uses hypnosis to promote weight loss. Hypnosis can work brilliantly for some people, and if you're one of them this is definitely the easiest solution.
For a quick overview of how they compare, our weight loss plan comparison chart is here to help.
For advice about selecting the best weight loss plan for you, you might like to take a look at 5 Things You Need To Know About Yourself Before Choosing A Weight Loss Plan.
All the facts are here, together with the opinions of real slimmers so you can plan the way to your perfect shape.
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